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Friday, February 10 • 9:00am - 11:00am
Lead With the Heart ALMOST FULL
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Your capacity to feel compassion and radiate love depends on a strong heart center. It also requires a strong nervous system to face the challenges of life with presence and grace. Come practice a heart-opening vinyasa flow that includes heart-based Kundalini Yoga, pranayama, and meditations to build the heart's projection and move from head to heart. 

Vinyasa, Kundalini Yoga, and pranayama.

This workshop provides two Yoga Alliance continuing education contact hours. 

Speakers
avatar for Kia Miller

Kia Miller

Founder, Radiant Body Yoga
Kia Miller is an internationally celebrated yoga teacher. She is the founder of Radiant Body Yoga, a holistic approach that honors the healing and transformational potential within yoga. She is known for sharing her wonderful passion for life and well-being in her teaching. Kia views... Read More →

Artists
avatar for Rob and Melissa Lundsgaard

Rob and Melissa Lundsgaard

Rob and Melissa are yogis, teachers and kirtan singers devoted to celebrating the divine through the practice of Bhakti yoga (the yoga of Devotion). When Rob and Melissa first met, neither of them sang kirtan (call and response chanting) or practiced Bhakti yoga. By the time they... Read More →

Friday February 10, 2017 9:00am - 11:00am PST
Truth (1F)
  2-hour   All Levels   YA Continuing Education