2017 Northwest Yoga Conference

Join me for this life-changing workshop which includes inspirational music, mantra, guided visualization, talk story and vinyasa flow yoga. Learn a new perspective on your practice through the prism of the empowered feminine. Meet familiar poses in a more nurturing way and expand your practice with new poses approached in an
expressive, connected manner. Move beyond limitations, feel elegance in movement, find joy in what makes you unique in the world. Let’s play and flow, and restore balance to our inner and outer worlds. At the end, we will have the luxury of the most beautiful guided meditation in savasana.

The lotus is one of the most beautiful flowers in the world and is a symbol of compassion, wisdom, and spiritual growth. It is an ancient symbol of our planet. Growing in muddy waters, and rising above the surface to bloom with remarkable beauty, at night the flower closes and sinks under water, rising again at dawn. It reminds us to reconnect to natural Spiritual Rhythm: harmony between dynamic and static masculine and feminine energies within us.

We will learn what balance is—and the 5 common causes of imbalance. We will get into synchronicity with nature, redefine happiness and leave feeling stronger and kinder.

This Workshop is for you if you want to...
-Learn how to align and balance your inner life and outer life -Heal fatigue and over-working
-Prioritize self-care and healthy boundaries
-Strengthen intuition
-Learn about the divine feminine"

This workshop provides two Yoga Alliance continuing education contact hours.